五题全错的,请自觉住院:老年痴呆测试

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▲ How to prevent the occurrence of Alzheimer's?

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Have you ever had such an experience: if you want to say something, you don’t know what to say. I couldn’t think of it when I went downstairs. Did you lock the door? I just forgot where I put it. Not to mention you, this is likely to be a precursor to Alzheimer's. There are 5 questions below. You must answer them immediately at the first time. You can't take the time to think about it and test your dementia.

Measuring dementia test questions

Topic:

1. You participated in the race and chased the 2nd place. How many are you?

2, you participate in the race, you chase the last one, how many are you?

3, plus 1000 plus 40, plus 1000, plus 30, plus 1000, now plus 20, plus 1000, now plus 10, what is the total? (Can only be calculated in the brain, can't use paper and pen or calculator.)

4. What kind of color is the tooth of the black and white baby?

5, a dumb wants to buy a toothbrush, he imitates the brushing action, successfully expressed to the owner, and also completed the purchase. Now if a blind man wants to buy a pair of sunglasses, how can he express it?

Answer:

Answer to question 1: If your answer is No. 1, you are wrong! If you chase the 2nd place, you just replace the person's position, you are the 2nd place.

Answer to question 2: If your answer is the second lowest, you are wrong again! Tell you, how can you chase the last one? Please keep thinking and calm!

Answer to question 3: Is it 5000? The correct answer is 4100, don't believe it? Check it out with a calculator!

Answer to question 4: The baby has no teeth.

xx对问题5的回答:他只需张开嘴问道。他是盲人,而不是愚蠢。就这么简单!

你去过几个问题?我不会告诉你我只有一个问题。

仍然非常棒。正常。退化不是重点,粗心是你的致命伤。有点危险!阿尔茨海默病的早期症状!

虽然这些问题具有娱乐性,但中国阿尔茨海默病患者人数逐年增加的事实不容否认,仍有恢复活力的趋势。

阿尔茨海默病的10个早期预警

记忆衰退,记不起眼前或短期发生的事情。

2.处理熟悉的事情很困难。

3.语言表达很难。

4,失去了时间和方向的概念,甚至迷失方向。

5.降低减少和警觉性。

6.理解或安排事务的能力下降。

7,经常把东西放在不合适的地方。

8,情绪发生了巨大变化,很生气。

9,性格变化。

10.失去活动,不能照顾好自己。

做手指练习:

手掌对面,上下摩擦;手掌被擦了回来。

2.用拇指和食指抓住另一只手的小指底部并揉捏10次。

3,用手和手指交叉用力抓握,然后突然猛拉。

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4,双手交叉拳头,顺时针转动。

5.用一只手握拳,另一只手握住手掌。

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6.用一只手握拳,用一只手和五根手指展开。

7.用一只手指按压手掌。

8,双手拇指,食指做梯形动作。

9,刺激你的手掌,每次捏20次。

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玩手指游戏:

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四只鸟射击,一种健康生活方式。

一种健康的生活方式,可以预防老年痴呆症

01饮食平衡

避免过量的盐和动物脂肪。应平衡蛋白质,膳食纤维,维生素,矿物质等。

02加强锻炼

经常锻炼,特别是在健美操,如慢跑,骑自行车和广场舞,可以增加大脑的记忆中心,使其保持活力。

03确保充足的睡眠

一夜好眠可以“重置”你的大脑,使其更加敏锐。

04听音乐

听音乐会可以增强认知感,改善人的心理焦虑,缓解压力。

05保持积极的社会关系

积极的社会关系可以帮助预防记忆丧失,并有助于身心健康。

06坚持思考训练

例如,要学习课程或玩棋盘游戏,这种训练可以保持大脑健康。

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